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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShakti Burke
117 Followers
Shakti Burke facilitates mindfulness and yoga workshops in her locality of the Nthn Rivers, NSW, Australia. A long-term meditator, she blends her thirty-plus year practice with the contemporary insights of neuroscience and embodied mindfulness. She is also a keen student of Tibetan Buddhism, her main teacher being Dzongsar Khytentse Rinpoche. Her wish is to spread the ease and joy of being that comes from knowing you are not your thoughts!
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