02:10

"The Guest House" By Rumi

by Kathy

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
604

In his poem "The Guest House", the Sufi mystic (Djalal ad-Din) Rumi invites us to face and welcome each emotion as a guest of honor carrying precious messages. A musical reading with guitar composition by Axletree.

RumiSufismEmotionsMusical ReadingAcceptanceMindfulnessGratitudePainSufferingCompassionEmotional AcceptanceMindful AwarenessSelf CompassionGuitarsTransformation Of Pain And Suffering

Transcript

This,

Being human,

Is a guesthouse.

Every morning,

A new arrival,

A joy,

A depression,

A meanness.

Some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all.

Even if they are a crowd of sorrows who violently sweep your house empty of its furniture,

Still treat each guest honorably.

He may be clearing you out for some new delight.

The dark thought,

The shame,

The malice.

Meet them at the door laughing and invite them in.

Be grateful for whoever comes because each has been sent as a guide from beyond.

Meet your Teacher

Kathy Chapel Hill, NC, USA

4.6 (48)

Recent Reviews

Patti

September 7, 2024

Beautiful! Slowing it down is wonderful!! Thank you!

Colleen

September 27, 2021

A very different look at emotions but I loved it - just wish it was longer!

More from Kathy

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Kathy . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else