Bija Mantra Chanting Meditation (No Music)
25:23
25:23

Bija Mantra Chanting Meditation (No Music)

by Josy Williams

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137

Bija mantras are "seed sounds" of the chakras. I invite you to chant along with me or just listen to my chants as you rest your awareness on each chakra, moving up along the spine. There will be time to observe the results of this chanting and attention, as sensations may come up physically, emotionally or mentally. Please enjoy the practice. Much love!

MantraChakraMeditationSpineGroundingEmotional AwarenessBody ScanVisualizationGratitudeBija MantraChakra MeditationSpine AlignmentGrounding TechniqueEnergy VisualizationGratitude Practice

Meet your Teacher

Josy Williams

Utrechtse Heuvelrug, Netherlands

Meet your Teacher

Josy Williams

Utrechtse Heuvelrug, Netherlands