11:16

Throat Chakra Meditation: Your Voice Creates Change

Name: Throat Chakra Meditation: Your Voice Creates Change
Uploaded: 2025-04-15T22:09:45.676Z
Duration: 11 min 16 s
Channel: Josie Bray
Description: The air that feeds your lungs helps support your voice. This meditation uses breath and humming to connect you with the fullness of your voice, so you can use it for positive change in your personal life and beyond.

by Josie Bray

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The air that feeds your lungs helps support your voice. This meditation uses breath and humming to connect you with the fullness of your voice, so you can use it for positive change in your personal life and beyond.

Meditation Breathwork Chakra Voice Humming Grounding Alignment Visualization Awareness Gesture Throat Chakra Focus Grounding Technique Dynamic Alignment Elemental Visualization Voice Activation Throat And Neck Awareness Heart Seal Gesture

Meet your Teacher

Josie Bray

Lowell, MA, USA

Meet your Teacher

Josie Bray

Lowell, MA, USA

© 2026 Josie Bray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.