
10:10
10:10
Heart Chakra Meditation: Radiate Love
by Josie Bray
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30
We can give and receive love when we are most able to love ourselves. Explore your connection with the many facets of love -- including grief -- in this heart-opening meditation. This track uses imagery and breath awareness to help you embody your Heart Chakra.
MeditationHeart ChakraLoveSelf LoveGriefBreath AwarenessVisualizationBody ScanChakra AlignmentFourth Chakra FocusSelf Love CultivationGrief ProcessingDynamic AlignmentEarth ConnectionHeart Energy Visualization
Meet your Teacher

Josie Bray
Lowell, MA, USA
