Heart Chakra Meditation: Radiate Love
10:10
10:10

Heart Chakra Meditation: Radiate Love

by Josie Bray

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

We can give and receive love when we are most able to love ourselves. Explore your connection with the many facets of love -- including grief -- in this heart-opening meditation. This track uses imagery and breath awareness to help you embody your Heart Chakra.

MeditationHeart ChakraLoveSelf LoveGriefBreath AwarenessVisualizationBody ScanChakra AlignmentFourth Chakra FocusSelf Love CultivationGrief ProcessingDynamic AlignmentEarth ConnectionHeart Energy Visualization

Meet your Teacher

Josie Bray

Lowell, MA, USA

Meet your Teacher

Josie Bray

Lowell, MA, USA