01:11

Your Morning Minute 21

by Josie Ong

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
628

Start your mornings with deep breaths and empowering questions, all in one minute! Listen to #21 of the Your Morning Minute series to get yourself grounded and focused every day. Produced by Josie Ong Media Inc.

Self LoveMotivationBreathingFocusGroundingDaily Check InsMorningsMorning Routines

Transcript

Good morning.

It's time for your morning minute.

Take time now to stretch and connect with your breath.

Where are you feeling love today?

Where are you at with loving and caring for yourself?

How will you prioritize self-love today?

What motivating phrase will you keep with you throughout today?

Thanks for checking in today.

See you tomorrow.

Meet your Teacher

Josie OngVancouver, BC, Canada

4.6 (62)

Recent Reviews

Debb

September 12, 2024

Excellent! What a difference a minute makes! Thank you! 🙏

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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