Your Morning Minute 2

Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! This is the second of the Your Morning Minute series, produced by Josie Ong Media Inc.

Transcript

Good morning.

Welcome to your morning minute.

Let's take some deep energizing breaths.

Noticing your body now.

How is your sleep?

What do you need for this day?

How will you prioritize your needs?

What motivating words will you keep with you throughout today?

Thanks for doing your morning minute.

See you tomorrow.

Reviews

🙏🏻🤍🙏🏻

Thank you 😊

Thank you 🙏

💜