Your Morning Minute 19

Start your mornings with deep breaths and empowering questions, all in one minute! Listen to #19 of the Your Morning Minute series to get yourself grounded and focused every day. Produced by Josie Ong Media Inc.

Transcript

Good morning. Welcome to your morning minute. Feel the path of your breath as you deepen each breath, Scanning your body from head to toe. Who do you want to be today? What do you want to be today? What statement represents you today? That was your morning minute. See you tomorrow.

Reviews

Three great questions to start my day, and keep in mind. thank you so much. That will be very helpful!

Loved this Josie! Much gratitude!

Thank you 😊

Your morning minute questions really focuses your attention and intention. Thank you.