Your Morning Minute 12
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Your Morning Minute 12

by Josie Ong

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! This is #12 of the Your Morning Minute series, produced by Josie Ong Media Inc.

BreathingReflectionFocusGroundingDeep BreathingSelf ReflectionAffirmationsDaily Intention SettingIntentionsMorningsMorning RoutinesPositive Affirmations

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada