Your Morning Minute 1

This is the first in the Your Morning Minute series which guides you through deep breaths and empowering questions, all in one minute! Listen to get yourself grounded and focused every day. Produced by Josie Ong Media Inc.

Transcript

Good morning. Here's your morning minute. Notice your natural easy breathing. How are you feeling now? What stress, Worry, Or nervousness do you need to recognize and release? How will you rise today? What affirmation fits for right now? Thanks for checking in today. See you tomorrow.

Reviews

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