Making This Morning Count
07:36

Making This Morning Count

by Josie Ong

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

Start your day with intention instead of autopilot. When you speak what you want to feel and become, your mind begins to look for ways to support it. A few steady, positive statements can shape this morning into a strong, grounded beginning. Get started with "Making This Morning Count." Thank you for listening! Produced by Josie Ong Media Inc.

Mindful Morning RoutineAffirmation MeditationMorning RoutineMindful Self Discipline PracticeIntention SettingPositive AffirmationGroundingMindfulnessSelf LoveBreathingTime ManagementOptimismDisciplineMorning GratitudeGrounding TechniqueMindful PresenceProgress Over PerfectionOptimism Cultivation

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada