Give Yourself Some Time

Want to rush into something but not sure if you should? Listen to the bonus episode "Give Yourself Some Time." It helps bring you to where you can weigh out what to do more clearly. Produced by Josie Ong Media Inc.

Transcript

If you want to close the loops,

Yet there's still some things to process,

Give it some time.

When you're confused and not sure what's next,

Give it some time.

If you want to make a rushed decision,

But something inside is telling you not so fast,

Give it some time.

When you're desperate for the finish line,

But there's still work to be done,

Give it some time.

When you're disoriented and you don't really know where you're going to land,

Give it some time.

When it's just so uncomfortable being here,

The messy middle,

Give it some time.

When you're looking to rescue others,

Because you can't seem to rescue yourself,

Give it some time.

When the path is unclear,

So you're moving slowly,

Give it some time.

When you're feeling anxious,

Give it some time.

When you're triggered and feeling reactive,

Give yourself some space and give yourself some time.

When you're feeling impulsive and trying to fill needs in unhealthy ways,

Give yourself safety and give yourself time.

When you want to numb yourself and run from the things that you are so uncomfortable admitting,

Find an activity to ground yourself and give yourself some time.

When you're annoyed and agitated and you just want to give someone a piece of your mind,

Give yourself something to redirect yourself and give it some time.

When you want to toss all your hard work away,

For any reason at all,

Give yourself some credit and give yourself some time.

When it all looks so dark and so bleak,

Take some deep,

Give yourself some comfort and give yourself some time.