00:30

Adjusting To Adjustments

Name: Adjusting To Adjustments
Uploaded: 2025-12-20T21:24:20.616Z
Duration: 7 min 30 s
Channel: Josie Ong
Description: Things changing outside of your control? Change is rarely comfortable, but it’s often necessary. Adjusting to adjustments means staying flexible, learning as you go, and letting go of what no longer works. When you need to make adjustments, listen to the bonus track "Adjusting to Adjustments." Produced by Josie Ong Media Inc.

by Josie Ong

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Things changing outside of your control? Change is rarely comfortable, but it’s often necessary. Adjusting to adjustments means staying flexible, learning as you go, and letting go of what no longer works. When you need to make adjustments, listen to the bonus track "Adjusting to Adjustments." Produced by Josie Ong Media Inc.

Change Self Affirmation Inner Peace Resilience Self Trust Personal Growth Clarity Grounding Change Management Resilience Building Clarity Of Mind Emotional Grounding

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.