25:13

Sleeping Pill (Theta Wave Binaural Beat Soundscape For Deep Rest)

by Josh Solar

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
26.7k

This 25-minute theta brainwave binaural beat soundscape is the perfect pre-sleep aid. Theta waves are present in the light sleep stages of the REM dream state. During a normal night’s sleep, you pass through theta before going into the deep delta sleep stage. Listening to theta waves before bed will help prepare your mind/body for a solid night of sleep. Note: For best results, listen to this track with headphones.

SleepTheta WavesBinaural BeatsSoundscapeRem SleepDeep Sleep

Meet your Teacher

Josh SolarKansas City, MO, USA

4.6 (304)

Recent Reviews

Jo

July 29, 2022

Very effective. Thank You 🙏

Mia

November 29, 2021

Super intensive

Chris

January 19, 2021

Did the trick for me. Thank you 😊

Detzi

January 2, 2021

I used this fabulous track for a silent meditation and self healing. It was a perfect backdrop to a wonderful new year meditation. Thank you

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© 2026 Josh Solar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

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