Sleeping Pill (Theta Wave Binaural Beat Soundscape For Deep Rest)
25:13
25:13

Sleeping Pill (Theta Wave Binaural Beat Soundscape For Deep Rest)

by Josh Solar

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
27.3k

This 25-minute theta brainwave binaural beat soundscape is the perfect pre-sleep aid. Theta waves are present in the light sleep stages of the REM dream state. During a normal night’s sleep, you pass through theta before going into the deep delta sleep stage. Listening to theta waves before bed will help prepare your mind/body for a solid night of sleep. Note: For best results, listen to this track with headphones.

SleepTheta WavesBinaural BeatsSoundscapeRem SleepDeep Sleep

Meet your Teacher

Josh Solar

Kansas City, MO, USA

Meet your Teacher

Josh Solar

Kansas City, MO, USA