Coherent Breathing (432Hz Alpha Wave Binaural Beat Instrumental)

This 10-minute ambient instrumental meditation was created to train you on a slow, rhythmic breathing pattern that is a healthy way to breathe throughout your day to day life. Just follow along with the music breathing in & out to help your heart & nervous system work at peak efficiency.

Note: For best results use headphones as there's a 10Hz alpha binaural beat throughout the meditation to aid in the relaxation & alignment.

Reviews

Lovely! very soothing...I will listen to this often!

Nicht so ganz mein Ding, etwas zu monoton.

That was very helpful and relaxing. Thank you! 🙏🏻💕🦋

I thoroughly enjoyed breathing to your music. Bookmarked and thank you. 😊

Loved the breathing effect! Thanks for putting this out there!