Relax (Alpha & Theta Wave Binaural Beat Soundscape For Deep Relaxation)
20:38
20:38

Relax (Alpha & Theta Wave Binaural Beat Soundscape For Deep Relaxation)

by Josh Solar

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

This 20-minute Alpha & Theta brainwave binaural beat soundscape was made for you to press play and drift away. You’ll start out with some gentle alpha frequencies, then drop into some Theta frequencies before ending back in the Alpha state. Alpha frequencies promote relaxation and a decrease in anxiety. Theta brainwaves help promote increased mental clarity, heightened creativity, stress relief, as well as assist in healthy healing within the body due to deep relaxation.

RelaxationBrainwaveBinaural BeatsSoundscapeAnxiety ReliefMental ClarityCreativityStress ReliefHealingDeep Relaxation

Meet your Teacher

Josh Solar

Kansas City, MO, USA

Meet your Teacher

Josh Solar

Kansas City, MO, USA