20:33

Hope - 9Hz Alpha Binaural Beat Soundscape

by Josh Solar

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

This 20-minute alpha brainwave binaural beat soundscape was made for you to press play and drift away. The benefits of alpha frequencies include relaxation and a decrease in anxiety. Note: For best results, listen to this track with headphones.

HopeAlpha WavesBinaural BeatsSoundscapeRelaxationAnxiety Relief

Meet your Teacher

Josh SolarKansas City, MO, USA

4.7 (329)

Recent Reviews

JEM

November 14, 2025

So soothing and calming. Much needed comfort and hope after a very difficult evening. Thank you.

Kristi

April 24, 2023

Great! Love the layering of sounds. Very soothing. Thank you!

Jane

August 15, 2022

The steady sound, pulsing, allows my mind to be still. Thank you.

Alison

February 8, 2021

Beautiful, thank you 🙏🏼

Nancy

February 8, 2021

Beautiful serene piece that floated me through my meditation.

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© 2025 Josh Solar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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