Contemplation Of Mortality To Clarify Purpose In Life

The mindfulness of mortality, Maraṇasati in Pali, is a 2,500-year-old Buddhist meditation that provides a manner in which we can usefully and serenely contemplate the inevitabilities of old age, sickness, death, and loss. This practice employs these reflections to discern our most authentic purpose in life, conducive to establishing one's highest sense of self-worth. Please note: This track was recorded live and may contain background noises.

Reviews

Really good meditation

Josh is always inspiring 🙏🏻🙏🏻🙏🏻

The quality of my actions has meaning and purpose

Namaste 🙏🏼

Thank you

Really amazing
Thank you

An appropriate, respectful, and effective talk and meditation. I found this calming and comforting, as I begin this Samhain day of commentating three people close to me (two family) who have died in the last four months and I myself manage multiple medical conditions. This provides much-needed perspective, an at least for me, helped to dispell my frustration and "woe is me" reaction over another rather random injury I sustained last night. Saving this recording for repeat listening. Thank you for sharing this practice and in doing so, helping me restore my inner sense of peace. I see the light in you. 🤲🏻❤️🤲🏻

Thank you to help me grow. 🙏

I found this very comforting.