Healing,
Healing the child again.
Your inner child is real.
It is not schematic or a drawing.
It is a real living,
Breathing part of you.
It is trapped in a bubble in time and space.
It is waiting for you to come back,
To give it the love it felt it never received.
Perhaps you are currently reading a text about your inner child.
This meditation and this healing session seems appropriate.
However,
If you have not explored any of this work,
And you may want to explore before you do a meditation,
We can suggest a couple of techniques that you can do if you so choose.
Processes that can help you heal the child within.
First of all,
We would suggest that you go to a place where you bring your child with you and discover your child.
Discover a place where you felt safe.
In that place,
Allow the child to express its anger,
Its hurt,
Its upset.
Now this may take maybe more than just one session to fully allow the child to vent,
To express.
And you just listen,
Don't judge anything of this work.
Perhaps you may want to do this over several days,
But no more than a week,
We would suggest.
You have dialogue with your child,
Not a child to just express and to have memories of things that come up,
And the upsets and pains and hurts.
Drop them down in a notebook.
The next time,
We would suggest a father's step,
A process,
Allowing you to tell the child,
To express to this child how your life will be different when it is healed.
The things that you can do,
The dreams that you can manifest.
Not to be little to wrong,
You shouldn't be angry,
You shouldn't be hurt,
You shouldn't be this or that.
Not in the judgment,
But just loving it and telling it how much you care and how much your world will be different.
Allow this process to take place over again over several days.
And that can be a process that we suggest.
Now again,
As we understand it,
There are many books if you are in the midst of therapeutic sessions and so forth,
And maybe other processes that your teachers and guides and those who are in your life may give you.
This again is what we suggest,
That a meditation that we will have in the part two of this will be about healing the child with him.
