06:44

Let Go Of The Day For Deeper Rejuvenation

Name: Let Go Of The Day For Deeper Rejuvenation
Uploaded: 2020-08-07T17:57:18.000Z
Duration: 6 min 44 s
Channel: Joselyne John
Description: Less than 7 minutes, calming, relaxing meditation to help you let go of the day, connect with your body and relax for a better night's sleep. No matter how stressful your day was, this meditation will help you sleep much more deeply, restore and heal your body and mind. So you can wake up the next day feeling refreshed with energy, concentration and creativity you want.

by Joselyne John

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Less than 7 minutes, calming, relaxing meditation to help you let go of the day, connect with your body and relax for a better night's sleep. No matter how stressful your day was, this meditation will help you sleep much more deeply, restore and heal your body and mind. So you can wake up the next day feeling refreshed with energy, concentration and creativity you want.

Meet your Teacher

Joselyne John

Vancouver, BC, Canada

Meet your Teacher

Joselyne John

Vancouver, BC, Canada

© 2026 Joselyne John. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.