Stop Touching The Hot Stove Of ‘Me’: A Healing Meditation

Every time we replay an old story… argue with reality… or cling to a familiar identity, we touch the “hot stove” of suffering — and it hurts.

In this powerful 30-minute non-dual healing meditation with Jody Agard, you’ll gently rest as the pure awareness that you already are, noticing the moment when attention fuses with “me” and reclaiming the peace that was never lost.

This isn’t about fixing anything. It’s about recognizing the silent, loving presence that watches it all. A space of true healing — not by effort, but by being.

Perfect for when you feel emotionally burned out, overwhelmed by your roles, or trapped in old narratives.

Come back to yourSelf.