08:40

Healing Heartbreak

Name: Healing Heartbreak
Uploaded: 2025-06-05T08:41:23.985Z
Duration: 8 min 40 s
Channel: Joanna Lewins
Description: Allow yourself to gently soften into the tender spaces within your heart. This meditation is a sanctuary for those navigating grief, heartbreak, or emotional loss, offering sound, breath, and presence as a pathway to healing. It is a reminder that in the temple of your own heart, you hold everything that you need. Curated with healing frequencies for the heart chakra. Music by Greg Papania

by Joanna Lewins

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Allow yourself to gently soften into the tender spaces within your heart. This meditation is a sanctuary for those navigating grief, heartbreak, or emotional loss, offering sound, breath, and presence as a pathway to healing. It is a reminder that in the temple of your own heart, you hold everything that you need. Curated with healing frequencies for the heart chakra. Music by Greg Papania

Healing Heart Chakra Breathing Grief Emotional Vulnerability Self Compassion Visualization Self Love Emotional Resilience Heart Healing Deep Breathing Grief Processing Light Visualization Self Love Affirmation

Meet your Teacher

Joanna Lewins

Portugal

Meet your Teacher

Joanna Lewins

Portugal

© 2026 Joanna Lewins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.