
18:16
Shamanic Drumming
by Jill Lemke
15 minutes of Shamanic Drumming. The intention of this drumming is for Shamanic Journey. However, drumming and breathing with no intention but release can also be extremely beneficial as a grounding excersise. Lay down, use deep belly breathing and release on the exhale.
4.7 (265)
Recent Reviews
More from Jill Lemke
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2025 Jill Lemke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
