Shamanic Drumming
18:16
18:16

Shamanic Drumming

by Jill Lemke

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

15 minutes of Shamanic Drumming. The intention of this drumming is for Shamanic Journey. However, drumming and breathing with no intention but release can also be extremely beneficial as a grounding excersise. Lay down, use deep belly breathing and release on the exhale.

ShamanismDrummingJourneyBreathingGrounding

Meet your Teacher

Jill Lemke

Green Bay, WI, USA

Meet your Teacher

Jill Lemke

Green Bay, WI, USA