
18:07
18:07
Sacral & Third Eye Meditation
by Jill Lemke
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
488
I've labeled this meditation a "Sacral/Third Eye" meditation because of the work we do in observing ourselves in an open feeling state. As our Sacral and Third Eye Chakras mirror each other, we process raw emotion and raw "knowing" through these chakras as we walk through the world around us. Watch your younger self move through their day, open and connected. Then walk again as a child and bridge to this deeper sense of awareness and harness your intuition.
SacralThird EyeMeditationChakrasBreathingHealingSelf LoveEmbodimentGratitudeAwarenessIntuitionBelly BreathingInner Child HealingOcean BreathingGratitude ReflectionsInner Child VisualizationsVisualizations
Meet your Teacher

Jill Lemke
Green Bay, WI, USA
