
20:35
20:35
Balancing With The Elements
by Jill Lemke
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
This is a unique chakra balancer that uses the elements of: wind, fire, water, air, and earth. Which will you choose and what does it mean? We begin in a place we feel comfortable and safe, the element you choose should be obvious to you without doing a lot of thinking. Enjoy!
ElementsGroundingBreathingSelf ReflectionSubconsciousJournalingWindFireWaterAirEarthSafetyChakra BalancingBalanceBreathing RegulationsChakrasElement MeditationsVisualizations
Meet your Teacher

Jill Lemke
Green Bay, WI, USA
