
10:50
10:50
Boundaries And Self Care With Goddess Chinnamasta
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96
In this meditation, we will explore the energy of the Hindu goddess, Chinnamasta, the headless one. You will be encouraged to consider where you are cutting yourself off, for the sake of others. Where you may be focusing your care and attention on others, but neglecting yourself. You will then be invited to contemplate on a few questions to help determine where and how you can set healthy boundaries for yourself and others, so that you can better benefit from your own gifts.
MeditationBoundariesSelf AwarenessSelf CareResentmentJournalingHinduismChinnamastaBiblical MeditationPersonal BoundariesDeitiesGoddessesOverextension
Meet your Teacher

Jessica Demers
Connecticut, USA
