Hello,
I'm Jessie Galvin.
Welcome to this morning protection guided meditation.
Take a few moments to find a comfortable seated position.
You can lie down if you prefer.
Make sure that you are somewhere that you're not going to fall asleep.
Take a few moments to settle your body and gently close your eyes.
Gently relax your shoulders.
Release the tension and holding from your belly.
So you can allow your belly to bloat as your breath moves deep down into your belly.
We begin by taking a few slow deep breaths.
Inhaling through your nose and exhaling through your mouth.
Allow each breath to ground you into this present moment.
Feel your body settling here as you open and receive through this protection meditation.
And as we pause here,
We call into awareness your team and spirit of the highest light and resonance to come and be with you now.
And as you continue to breathe deeply,
Visualize a warm golden light surrounding you creating a protective bubble of energy.
Feel this light expanding with every breath.
Forming a golden shield of love around you.
With every breath,
You feel this golden light expanding through every cell of your physical body.
Radiating out so that you have a protection of love around you.
And with this golden light activated,
You affirm that your energy field is a space of unconditional love.
And only that which is ready to be transmuted into unconditional love as you move through your day.
We now call into awareness Archangel Michael,
The divine protector.
Visualize a powerful radiant blue light descending from above you.
Surrounding you with Archangel Michael's loving and protective energy.
As you feel this energy entering your field,
You can experience a shield of strength and courage.
Supporting you,
Surrounding you,
Becoming part of you.
Archangel Michael,
I invite you to stand guard at the entrance of this protective space.
I invite you to protect me through the energy of love from anything that does not serve my highest good.
Thank you for your unwavering presence as I move through my day today.
Take a moment to sense this reassuring energy of Archangel Michael with you now in this present moment.
Feel the strength and protection that this divine being provides and activates within you.
Now bring your awareness to your heart center,
Your Anahata chakra.
Imagine a beam of light extending from your heart,
Reaching out to connect with your higher self.
As you activate this connection through your intention this morning,
Feel the loving presence of your higher self embracing you with wisdom and guidance.
Higher self,
I welcome guidance and protection.
Help me navigate this day with clarity,
Intuition and an unwavering connection to my true self.
Thank you for always supporting me with your presence and your love.
Sense the profound connection with your higher self in this moment now.
As you are infused with purpose,
Inner strength and connection to your highest potential.
Take a moment to pause here.
Take a few deep and slow breaths.
Feeling this energetic calibration.
Feeling this activation.
And feeling the love within you now.
We now call into awareness your team in spirit of the highest light and resonance.
Visualize or feel the energy of this gathering of benevolent beings surrounding you.
Each radiating their unique energy.
These guides are here to offer wisdom,
Guidance,
Protection,
Support and love.
Spirit guides,
I invite you to join me on this journey.
Surround me with your love and wisdom.
Guide me this day as I move through the path of my highest expansion and ascension.
And be with me in this now moment.
And help me to see the world through the eyes of love.
Thank you for your presence.
Now feel the collective energy of your spirit guides forming a circle of light around you.
Allow their wisdom to permeate every cell of your being.
Now as you rest in this protected space,
Surrounded by the energies of Archangel Michael,
Your higher self and your spirit guides.
Take a moment to set your intention for the day ahead.
Allow yourself to feel this day in your body right now.
Unfolding with limitless joy,
Love,
Connection,
Abundance,
Insight and clarity.
Place your hands over your heart center.
As you experience a moment of gratitude for all that is in this moment right now.
We send love and thanks to all beings of spirit that have joined us today.
To create this activation of the highest protection.
The protection of unconditional love.
Know that as you move through your day,
This space is always available within you.
Now gently bring your awareness back to your breath.
I invite you to take a few clearing breaths in through your nose and out through your mouth.
When you're ready,
Gently open your eyes.
Carrying this protection of love and guidance with you as you step into your day.
Thank you for joining me for this morning protection meditation.
May your day be filled with light.
And so it is.
