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15 Minute Music For Anxiety Relief (432 Hz Music)
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
171
Listen to this track to experience relief from stress and anxiety. This ambient track moves through smooth, warm chords that shift like gentle waves. It’s designed to help you unwind and feel grounded, offering a sense of peace and balance. Listen whenever you feel stressed to return to a state of mindfulness. This piece is the 432 Hz version of "A New Dusk" in which the piece is tuned such that the note A = 432 Hz. Song: "A New Dusk" (432 Hz Version) by Jeremy Siegel
Anxiety ReliefStress ReliefRelaxationMindfulnessMusicBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationGuided ImageryEmotional ReleaseVisualization TechniqueStress ReductionMindful Breathing
Meet your Teacher

Jeremy Siegel
Los Angeles, CA, USA
