00:30

15 Minute Music For Anxiety Relief (432 Hz Music)

by Jeremy Siegel

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
101

Listen to this track to experience relief from stress and anxiety. This ambient track moves through smooth, warm chords that shift like gentle waves. It’s designed to help you unwind and feel grounded, offering a sense of peace and balance. Listen whenever you feel stressed to return to a state of mindfulness. This piece is the 432 Hz version of "A New Dusk" in which the piece is tuned such that the note A = 432 Hz. Song: "A New Dusk" (432 Hz Version) by Jeremy Siegel

Anxiety ReliefStress ReliefRelaxationMindfulnessMusicBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationGuided ImageryEmotional ReleaseVisualization TechniqueStress ReductionMindful Breathing

Meet your Teacher

Jeremy SiegelLos Angeles, CA, USA

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© 2025 Jeremy Siegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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