
25:25
25:25
Releasing Responsibility & Reconnecting With True Self
by Dr. Jenn Au
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
This guided meditation is about releasing the weight of responsibilities, roles, and energies that no longer serve you. Through gentle breathing and visualization, you’ll be guided to let go of what isn't yours to carry, creating space for clarity and peace. By reconnecting with your true self and divine essence, you'll find a sense of inner freedom and flow. This practice is perfect for anyone feeling overwhelmed or in need of a moment to simply be and reconnect with their authentic power.
MeditationBreathingSelf DiscoveryStress ReliefInner PeaceAncestral HealingSelf EmpowermentAncestral WisdomIntergenerational TraumaCrown Chakra HealingChakra CleansingDivine Light VisualizationInner Wisdom ConnectionBreathworkGuided VisualizationsVisualizationsChakra HealingSpirits
Meet your Teacher

Dr. Jenn Au
Los Angeles County, CA, USA
