04:57

Start Your Day With Intention

Name: Start Your Day With Intention
Uploaded: 2024-11-16T18:45:30.594Z
Duration: 4 min 57 s
Channel: Jennifer Leslie
Description: Take 5 minutes to consciously step into your day by taking a moment to ground yourself, setting an intention for who you want to be today. So often the world comes right in after us as soon as we wake up. What do you hope to get out of the day ahead?

by Jennifer Leslie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

688

Take 5 minutes to consciously step into your day by taking a moment to ground yourself, setting an intention for who you want to be today. So often the world comes right in after us as soon as we wake up. What do you hope to get out of the day ahead?

Morning Intention Breathing Self Reflection Body Awareness Gratitude Morning Meditation Intention Setting Conscious Breathing Gratitude Practice

Meet your Teacher

Jennifer Leslie

Jersey City, NJ, USA

Meet your Teacher

Jennifer Leslie

Jersey City, NJ, USA

© 2026 Jennifer Leslie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.