Journey From Gamma To Delta (Binaural)

This musical Journey will take you from Gamma (Alert) gradually to Delta (Sleep-Meditation) binaural waves. It contains a field recording of flowing water, nature and wind chimes recorded on our farm on a breezy September morning. Layered with sounds of interest over the gradual descending binaural drone.
Delta binaural beats are linked to meditation, deep sleep, pain relief, anti-aging, cortisol reduction, and accessing the unconscious mind. Use headphones for maximum benefits. Please use this recording only when it is safe to do so. Care should be used when you require full attention, such as driving or operating machinery.

Photo Credit 23094525 Czbrat

Reviews

I found this very relaxing as background music while doing yoga. When listening with headphones, I quickly fell alsleep quickly.