Jump Start Your Day
05:44
05:44

Jump Start Your Day

by Arcadian Whisper

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
578

Having a slow start or not feeling like getting going today? Join Sharon Bosworth to "jump start" your day with a few relaxing breaths and affirmations that will motivate you for a good day. A few positive thoughts at the beginning of each day have been shown to improve your whole day.

MorningMotivationVisualizationBreathingAffirmationsRelaxationCommunityMorning PracticeVisualization TechniqueDeep BreathingPositive AffirmationsTension ReleaseHappy Place VisualizationSupportive Community

Meet your Teacher

Arcadian Whisper

Warrenton, MO, USA

Meet your Teacher

Arcadian Whisper

Warrenton, MO, USA