16:04

Calm Your Mind & Soothe Your Body

Name: Calm Your Mind & Soothe Your Body
Uploaded: 2022-08-01T02:17:00.000Z
Duration: 16 min 4 s
Channel: Jeanne Robinson
Description: This gentle guided meditation is to help quiet your mind and relax your body, creating more balance and clarity in your day. Enjoy this meditation any time of day, sitting, or laying down in a place where you will be undisturbed.

by Jeanne Robinson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

735

This gentle guided meditation is to help quiet your mind and relax your body, creating more balance and clarity in your day. Enjoy this meditation any time of day, sitting, or laying down in a place where you will be undisturbed.

Calm Mind Body Relaxation Balance Clarity Healing Grounding Body Scan Mind Body Connection Meditation Body Mind Spirit Connection Awareness Meditations Breathing Breathing Awareness Grounding Visualizations Healing Energy Visualizations Soothing Visualizations

Meet your Teacher

Jeanne Robinson

Reno, Nevada, USA

Meet your Teacher

Jeanne Robinson

Reno, Nevada, USA

© 2026 Jeanne Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.