
1:09:36
1:09:36
Bedtime Tales With JuneB - Leaves On A Stream
by JuneB
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.1k
Want to drift off to sleep? Love bedtime tales? Well if you do, then this is the perfect story to send you off to sleep. Another in the series, Bedtime Tales with June B. | Leaves On A Stream. This simple and effective technique used to help with overthinking and anxiety. We will go through this very effective technique, as we slowly drift off to a beautiful night's rest.
SleepBedtimeTalesOverthinkingAnxietyNatureBreathingMindfulnessRelaxationAnxiety ReductionNature ImageryBreathing ExercisesMuscle RelaxationLeaves On StreamsVisualizations

