Bedtime Affirmations With JuneB: Why Am I Here

Want to understand why you are here? Need some guidance on how to proceed? Want to trust that you know why you are here? Welcome for another in the series, Bedtime Affirmations with JuneB.

Practicing affirmations is so effective during sleep because they bypass the conscious mind and speak directly to the subconscious or unconscious mind. The subconscious absorbs and believes every affirmation. The way to let these affirmations work well is to listen to them every night.

Join me while we heal together.

Transcript

Hello beautiful souls,

This is June Bee,

And welcome to an amazing night's sleep.

Thanks for being here for another in the series,

Bedtime Affirmations with June Bee.

Affirmations are positive statements you repeat or listen to,

They are practiced before and or during sleep.

Practicing affirmations helps you boost self-esteem and positive thinking,

Letting the sleeping brain calm down by getting rid of negative thoughts.

Practicing affirmations is effective during sleep because they allow us to bypass the conscious mind and speak directly to the subconscious or unconscious mind.

This is a highly effective and powerful way to communicate our desires to the universe,

As our subconscious mind at this time is incredibly powerful and influential.

While you sleep,

Your brain stores new memories and thought patterns,

While toxic and unnecessary information is removed.

While we are sleeping,

The subconscious absorbs and believes every affirmation,

Because at this point,

There's nothing blocking the subconscious mind.

By reaching only the subconscious mind,

It's possible to change not only your attitudes and beliefs,

Also to turn around a negative mindset.

That's why affirmations while sleeping are so extremely powerful.

Listening to these affirmations while sleeping can change the way you think.

That's why sometimes it is also called sleep programming.

The way to let these affirmations work well is to listen to them every night and let them wash over you and help you to reprogram the negative thoughts with positivity,

Love and healing.

I will say these affirmations and then repeat them until the end of the track,

So that if you wake up,

You will be lulled back to sleep with these powerful affirmations helping to reprogram your thoughts.

So,

Let's get into your favourite sleeping position,

Making sure you are comfortable.

Close your eyes,

Relax your muscles and slowly imagine yourself melting into the bed.

Now let's go to your breathing,

Slowing down the heart rate and let's take some nourishing breaths together.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Last time,

Breathe in.

Breathe out.

Settle in now,

Get comfortable.

Let go of everything that happened today and let's relax together.

Let yourself focus on my voice.

If your mind wanders,

It's okay,

Bring it back to the sound of my voice.

Keep your breathing slow and steady.

Let's go on our journey together.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

I am guided to do great things.

My needs and wants are important.

I am living in this very moment.

I am beautiful exactly as I am.

I live a life full of adventure and happiness.

I invite peace into all my interactions.

I am allowed to shine and be at peace.

I am here to help myself and others along the way.

I am filled with a knowing of my purpose in life.

I am not holding on to any negative past energy.

I am passionate about my future.

I am safe.

My desire for new experiences inspires me every day.

I am divinely guided and protected.

I am excited about my life's work.

I am experiencing an inner knowing of my purpose in life.

I am taking baby steps to meet my big goals.

I am capable,

Strong and confident.

I trust.

I am feeling good about my life.

I release worry and know I am here for a reason.

I am open to new and exciting experiences.

I expand my capacity for doing good.

I am ready to discover myself through my purpose.

I make my dreams come true.

I am safe and comfortable when I pursue my dreams.

I am open to new experiences in my life.

I fully trust my intuition and I am safely guided.

I know that there will always be something amazing to strive for in my life.

I feel absolutely safe in my own skin.

I am worth having great experiences.

I live my life to the fullest.

I allow my light to shine to help others along the way.

I find and accept guidance.

I find peace in small things.

I am grateful for my vision of the future.

I nourish my body with positive thoughts.

I attract positive events and opportunities into my life.

I am happy with the me I am right now in this moment.

I think positive.

I attract abundance into my life.

I am happy with my contribution to this life.

I am doing the best I can right now.

I am exactly where I need to be.

I am open and willing for new adventures.

I am willing to love change as it helps me grow.

I have everything I need inside of me.

I am on the right path to achieving my goals and dreams.

I welcome peace into all my interactions.

I let go of anything that no longer serves me.

I am close to achieving my dreams.

My life continually gets better and better.

I have a clear vision of my life.

I know why I am here.

I allow positive energy from the universe to flow through me.

My spirit is pure adventure.

I can do anything I put my mind to.

I am in charge of my life right now.

I am lucky for the opportunity of a fresh start each and every day.

I am full of love and laughter.

I am doing the best I can and that is enough.

I am open to change.

I am grateful and open to the abundance of the universe.

My body carries me masterfully through this world.

I allow myself to heal.

I balance my hopes and dreams with my new purpose in life.

I allow ease to wash over me.

I am surrounded with positive people.

I am guided to make the right decisions for me.

Today is fresh and new.

I am succeeding today.

I allow myself to learn and grow.

I choose to relax and enjoy my life.

I continue to be amazed by the beauty of the world around me.

My potential to succeed is unlimited.

All is well in my world.

Thanks for joining me tonight and as you slowly drift away have yourself a great night's sleep.

And looking forward to seeing you again for another in the series of Bedtime Affirmations with June B.

Good night.