24:12

Surrender To Joy Meditation | 20 Minutes

Name: Surrender To Joy Meditation | 20 Minutes
Uploaded: 2021-10-20T00:26:13.000Z
Duration: 24 min 12 s
Channel: Jay Chodagam
Description: Surrender is the first act of allowing joy to reveal itself. It's your natural state of being, your body recognizing itself. Surrender is the bridge between feeling okay, happy, open, optimistic, and eventually to realizing yourself as being free. Sometimes, however, getting across that bridge can be tough. This meditation will help you reach your natural state of joy.

by Jay Chodagam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

Surrender is the first act of allowing joy to reveal itself. It's your natural state of being, your body recognizing itself. Surrender is the bridge between feeling okay, happy, open, optimistic, and eventually to realizing yourself as being free. Sometimes, however, getting across that bridge can be tough. This meditation will help you reach your natural state of joy.

Surrender Joy Meditation Letting Go Relaxation Trust Compassion Vulnerability Energy Gratitude Optimism Freedom Body Relaxation Trust In The Universe Self Compassion Blessings Blessing Others Energy Activations

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

© 2026 Jay Chodagam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.