Peace & Deep Listening Yoga Nidra (Live) (No Music)
49:46
49:46

Peace & Deep Listening Yoga Nidra (Live) (No Music)

by Jay Andrews

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
335

This Yoga Nidra was recorded from one of my live classes. This practice focuses on placing peace (Shanti in Sanskrit) all over the body, resting in our true state of peace, and then turning towards a non-dual state of deep listening and open awareness.

PeaceDeep ListeningYoga NidraAwarenessBreathingBody ScanRotation Of ConsciousnessHummingGratitudeSquare BreathingAffirmationsHeart CenterHeartNadam VibrationsNon DualityPositive AffirmationsVibrationsVisualizations

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada