51:34

Sky Rhythms

by Jay Andrews

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
204

Sky Rhythms is part of my 'Rhythm Yoga Project.' A hatha yoga practice done in synchronization with my drumming and rhythm. Entraining breath, body, and spirit under one rhythm, it opens us to communion with that one rhythm that underlies all the universe - The Nadam. I hope you enjoy this rhythm practice! One day at a time.