Stop Overthinking & Go To Sleep Meditation

Have racing thoughts kept you from falling asleep or back to sleep? This guided meditation will help you STOP overthinking so you can fall asleep and STAY asleep! Allow your mind and body to relax as you journey into a peaceful and restful night's sleep.

Reviews

Beautiful meditation Jason, your lovely calming voice,brought me peace and relaxation.
Sending metta to you,
Namaste 🙏 💚

I’ve had insomnia for a long time. I don’t recall much about this meditation so I know, once again, Jason Stephenson helped me overcome my chronic sleeplessness. It’s quite magical.