
00:30
00:30
Fall Back Asleep & Stay Asleep
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
If you keep waking up in the middle of the night then you have come to the right place! Tonight’s guided sleep meditation will help you drift back to sleep in no time and rest through the night so you can wake up refreshed and relaxed.
SleepRelaxationGuided MeditationBody ScanProgressive Muscle RelaxationVisualizationCosmic ConnectionEmotional ReleaseNature ImageryBreath AwarenessInner PeaceVisualization TechniqueGuided Imagery
Meet your Teacher

Jason Stephenson
SA, Australia
