00:30
00:30
Deep Sleep Meditation For Healing & Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
593
In this guided sleep meditation, we ask you to recognize your incredible capacity for self-soothing and restoration. Using powerful relaxation techniques, positive affirmations, and serene imagery, you will experience inner peace, healing, and well-being.
SleepMeditationHealingRelaxationAffirmationsImageryBody ScanNatureInner PeaceBreathingBody Mind SpiritEmotional HealingStressSelf HealingGuided ImageryNature ImagerySleep AffirmationsBreathing ExercisesBody Mind Spirit ConnectionStress ReductionGuided JourneysJourneysPositive AffirmationsVisualizations
Meet your Teacher
Jason Stephenson
SA, Australia
