
00:30
Deep Sleep Meditation For Healing & Relaxation
In this guided sleep meditation, we ask you to recognize your incredible capacity for self-soothing and restoration. Using powerful relaxation techniques, positive affirmations, and serene imagery, you will experience inner peace, healing, and well-being.
SleepMeditationHealingRelaxationAffirmationsImageryBody ScanNatureInner PeaceBreathingBody Mind SpiritEmotional HealingStressSelf HealingGuided ImageryNature ImagerySleep AffirmationsBreathing ExercisesBody Mind Spirit ConnectionStress ReductionGuided JourneysJourneysPositive AffirmationsVisualizations
4.7 (21)
Recent Reviews
More from Jason Stephenson
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
