39:23

Essentials Of The Practice - Open The Heart & Free The Mind

Name: Essentials Of The Practice - Open The Heart & Free The Mind
Uploaded: 2019-08-21T22:57:13.000Z
Duration: 39 min 23 s
Channel: Jason Murphy-Pedulla
Description: A live recorded talk I gave to a weekly group. The Essential practice of freeing the heart and mind. In this talk, there is some poetry and a bit of conversation on the topic. warning I tend to cuss as a form of expression and accentuation of particular states of mind. Hopefully, you find it helpful.

by Jason Murphy-Pedulla

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A live recorded talk I gave to a weekly group. The Essential practice of freeing the heart and mind. In this talk, there is some poetry and a bit of conversation on the topic. warning I tend to cuss as a form of expression and accentuation of particular states of mind. Hopefully, you find it helpful.

Letting Go Forgiveness Dharma Guilt Remorse Ethics Compassion Self Reflection Generosity Heart Opening Equanimity Poetry Expression Guilt And Remorse Conversations

Meet your Teacher

Jason Murphy-Pedulla

Los Angeles, CA, USA

Meet your Teacher

Jason Murphy-Pedulla

Los Angeles, CA, USA

© 2026 Jason Murphy-Pedulla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.