Forgiveness Practice

"Forgiveness is giving up hope for a better past". This practice is vital to spiritual growth. With in are simple instructions to begin to free the heart/mind.

Reviews

Thanks jason, another lovely practice.
And thanks for the reminder to keep coming back as sometimes I can forgive jaut for a moment, and that’s not a problem. It’s why it’s a practice.

Always love your meditations Jason! Thanks for a simple calm forgiveness practice whenever I need it most!

Just what I needed this morning 🙏❤

Thank you
✨❤️🙏🏻

Listening again because I’m still not right with god and the flow and I think that’s because my unforgiveness is born from ego. God forgives all the time..it is only the human ego that gets stuck. So becoming healthy again means admitting we were wrong..some of us....and becoming truly human means admitting our part ...this is why I’ve been stuck.

I find this one powerful. I’ll be coming back to it. Thank you.

I was particular struck by the loving kindness in one of the phrases, may they forgive me. Like we wish for the best for ourselves and others, we want them to free themselves. Forgiveness practice is powerful. I really liked this particular take on it.

Lovely heart opening. I will come back to this.

Just what I needed this morning, his voice is smooth in guidance

Great forgiveness meditation, thank you

For anyone dealing with self judgement and guilt this is healthy way to heal and feel.

Forgiveness is so crucial! Thanks! This helped with self forgiveness and forgiveness of others!

Thank you. I return to this often, it has brought me much peace over the months since I first began listening 🙏🏽

Deep and ok important practice for me. Did it once and did not connect. The second time through took me to profound places. Thank you, Jason! Will be returning and exploring further.
Namaste, brother.
And namaste to you all...

Thank you. Forgiveness is an important posture to attain. Thank you for bringing it to my attention. -.-

Forgiveness is giving up hope for a better past - thank you for that - blessings

This what I needed this morning . Well done. Thsnkyou

Wonderfully principled

Good practice..thank you!

Beautiful and paced perfectly. He speaks truth! I will be doing this one often! Thank you!