08:34

Breathe For Energy

Name: Breathe For Energy
Uploaded: 2020-05-22T16:19:25.000Z
Duration: 8 min 34 s
Channel: Jason Brennan
Description: This is a brief practice bringing focus to the natural energy breathing brings to our body. Helping create self-awareness and allowing the listener to recognise and appreciate the natural energy that is all around and ever present. A daily source of healthy replenishment

by Jason Brennan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

932

This is a brief practice bringing focus to the natural energy breathing brings to our body. Helping create self-awareness and allowing the listener to recognise and appreciate the natural energy that is all around and ever present. A daily source of healthy replenishment

Energy Focus Breathing Self Awareness Relaxation Body Scan Grounding Diaphragmatic Breathing Breathing Awareness Energy Visualizations Visualizations

Meet your Teacher

Jason Brennan

Dublin, Ireland

Meet your Teacher

Jason Brennan

Dublin, Ireland

© 2026 Jason Brennan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.