Guided Meditation For Healing And Sorrow
08:13
08:13

Guided Meditation For Healing And Sorrow

by Jasmine Saied

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
393

Jasmine will guide you through a heart-coherence meditation that will help you let go of any stress, anxiety or self-doubt and connect with your true inner self. As you sink deeper into the meditation, you'll find a special place where self-criticism and judgment can't touch you and will be replaced by a warm, comforting loving light. Poem written by Jennifer Williamoson Guided by Jasmine Saied

MeditationHealingSorrowHeart CoherenceStressAnxietySelf DoubtInner SelfSelf CriticismJudgmentSelf LoveCompassionRelaxationForgivenessInner CriticResilienceHeart Coherence BreathingBody RelaxationSelf ForgivenessInner Critic HealingEmotional ResilienceMirror VisualizationsVisualizations

Meet your Teacher

Jasmine Saied

Riyadh, Riyadh Province, Saudi Arabia

Meet your Teacher

Jasmine Saied

Riyadh, Riyadh Province, Saudi Arabia