Jasmine Covey

Jasmine is passionate about increasing the amount of compassion in this world. She believes that mindfulness, meditation, and Emotional Freedom Technique (EFT) can help create more integration with the self and others. As one of her favorite quotes by Dr. Dan Siegel states, "integration made visible is kindness and compassion". Jasmine believes by meditating regularly you gain greater power to influence your life, the ability to have a more vibrant inner world, and attune more effectively with others.

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