34:40

Road To Here - #27 Like Holding A Bird

by Jaran de los Santos Olsen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

This is a guided meditation on the breath. From Road to Here, a comprehensive guided collection of teachings and music by Jaran de los Santos Olsen, and quotes from various teachers and traditions. This track contains quotes by Thich Nath Hanh.

BreathingMindfulnessPresent MomentAttentionQuotesThich Nhat HanhMindful BreathingPresent Moment AwarenessNon Judgmental ObservationGentle AttentionBreath As BridgeGuided MeditationsNon Judgment

Transcript

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Meet your Teacher

Jaran de los Santos OlsenOslo, Norway

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© 2026 Jaran de los Santos Olsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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