Power Nap Music: Mindful Mystery
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Power Nap Music: Mindful Mystery

by Jan Moller

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Sit back, close your eyes and let go of all tensions in your brain and body while connecting with life´s mystery through the music. Perfect as a power nap at work or at home, as a recess from your studies or as a preparation for sleep. Whenever you become aware of thoughts happening, just gently move your attention back to the music. Best with ear pods or headphones.

NapMusicMindfulnessMysteryRelaxationSleepFocus

Meet your Teacher

Jan Moller

Lillehammer, Norway

Meet your Teacher

Jan Moller

Lillehammer, Norway