Welcome to day 12 of soul sustenance.
Let us learn to make the right choice by creating a clean slate.
Let's say if your office colleague made a mistake today will he repeat it tomorrow?
If your family member was rude to you today will he not change tomorrow?
Instead of looking forward to a better tomorrow do you jump to a negative conclusion?
These people will never change.
Whether we realize or not everyone is constantly changing either for better or worse.
This means people who gave us tough times today could leave us feeling pleasant tomorrow.
We just need to take care that we change to be better,
More accepting,
Respectful,
Compassionate.
Complaining and criticizing depletes our energy further.
Understanding that the other person might have had a bad day today let's bless both of us.
My interaction with him will be awesome.
Our vibrations uplift us and empower them.
Each day is a new beginning.
Each hour is a fresh start.
Let's meet people with a clean slate each time.
Deleting unpleasant memories and perceptions and preconceived notions from our mind.
Whether we realize it or not we are all changing at every moment because of information,
Because of past experiences or because of our desire to change.
We and other people are no longer who we were yesterday,
Last month or last year.
When we delete the past images of people we perceive them fresh in each meeting.
Take a moment to prepare yourself to interact with everyone in a healthy manner today.
When you remove the filter of the impression that you had created based on your previous meeting you see people the way they truly are today.
You stop referring to the past so you do not influence the present or future with the energy of the past.
By doing this you will heal yourself,
Heal your relationships and radiate clean vibrations.
So take a deep breath in and as you exhale prepare yourself for your meditation.
Observing the flow of your breath in and out feel completely relaxed.
No strain,
No pain,
Just smooth flow.
Turning your focus inwards remind yourself of the spark of pure energy that you are.
A kind and peaceful soul.
Accepting and forgiving.
Compassionate and loving.
Now come to the screen of your mind.
Observe the scenes of your life on the screen.
You may want to start from childhood or maybe from the last 10 years.
You choose.
Now view the good moments,
The not so good,
The painful times,
The happy times.
Let them flash by and simply observe before you get lost into the scenes.
Suddenly appears in front of you a control box similar to a TV remote but much bigger in size.
This control box has only five buttons.
The play,
Pause,
Rewind,
Forward and delete.
As each scene of your life appears in front of you,
You hold the key to decide what you want to do with the scene.
Remaining in your original state of inner calm,
In total presence,
You use these controls to create a new fresh memory.
One that brings you immense super sensuous joy.
You very happily delete all that no longer serves you.
You forward or rewind to the scenes of bliss and choose to pause or continue to play.
With each scene that passes by you,
You begin to use the control box with inner wisdom.
There may be some scenes that may be difficult to let go of,
Perhaps due to attachment or certain beliefs.
In this case,
You get guidance from the director,
The creator of the world drama.
You turn your attention upwards and call upon the supreme energy.
As you connect with this energy,
You feel a surge of power charging your being.
You receive clarity and unlimited vision.
With this vision,
You are now in a better position to decide on which control button to use.
Acknowledging the power surge,
You return back to the screen of your mind.
You continue to work on the scenes of your life,
Creating a clean slate for the unwanted scenes.
Soon,
It will be time to return back to the actual field of play.
Gently return to the consciousness of your breath and your body and surroundings.
Remember,
Nothing is random.
As you live in the present moment awareness,
Live the magic of synchro destiny.
Om Shanti.