Welcome to day 7 of Soul Sustenance.
We may come across certain people or even ourselves who seem extremely deprived of love and affection,
Although they try very hard to gain acceptance from family or friends.
They care for everyone,
But often left uncared for.
Sometimes it's not just about being ignored,
But they even attract the opposite quality of energies like anger,
Hatred,
Rejection,
Ridicule or disapproval.
This happens when we suffer a severe lack of self-love or a low self-esteem.
By radiating such vibrations,
We invite or attract lack of love and respect from other people too,
Because we get the same energy as we give.
Whether it is love,
Peace or happiness,
If we cannot give it to ourselves,
Nobody else can give it to us.
It all starts from us and goes inside out.
The same happens when someone works very hard for success but repeatedly attracts failure.
This is also directly related to the quality of our subtle energy.
Upon setting a goal,
We need to journey towards it without creating a trace of negativity like fear or doubt.
We fail more often due to fear of failure rather than lacking what it takes to succeed.
Even if we fail at a particular junction,
We need to train the mind to progress positively towards the goal.
When our vibrations are positive,
More possibilities open up.
The law of attraction comes into play in such scenarios.
The law does not mean we get what we want.
It actually means we get what we are.
Our thoughts and words are what we are.
And these vibrate to the universe and we get them back.
One of the best things we can give to ourselves at this time is peace,
Inner peace,
Which is stillness.
Cultivating inner stillness is something really worth investing in these times that we are moving through.
And now we even have the time to do so.
So let's meditate.
Taking a deep breath in,
Allow the body to become still and silent.
Breathing out,
I relax into complete stillness.
I focus my attention inwards.
I watch my thoughts on the screen of my mind.
I notice the speed of my thoughts begin to slow down.
I connect with the core of my being.
The peace that I am.
Peace is within me.
I am a being of peace.
Peace is like a still lake or a quiet mountaintop.
So calm.
So silent.
The serenity of this inner stillness allows me to connect to the light that I am.
A radiating light that is spreading rays of peace around my entire being.
I observe this scene.
Every organ within the body is absorbing this energy of peace.
Now every cell within the body is glowing with peace.
I am a being of infinite peace.
Infinite silence and stillness.
This peace now flows outwards into the world around me.
Everything it touches becomes still and silent.
I become completely quiet.
I go deeper and become more silent and still.
I feel the inner peace is empowering me and nurturing my mind.
The mind is now silent.
I sit and enjoy this a little while longer.
I feel nothing but eternal silence at the heart of my being.
This is the real me.
As I remain absorbed in this,
I experience a shower of peace flowing into my being.
The divine presence of the ocean of peace is charging my being.
I feel this subtle energy envelop my entire existence.
Gradually I return my attention to the screen of my mind and return back to the world.
But I carry with me the power of peace which I will use in my interactions today.
I experience being peaceful and free.
Aum Shanti
